/* Reset and Base Styles */
* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, sans-serif;
  line-height: 1.5;
  color: #1a1a1a;
  background: #ffffff;
  font-weight: 400;
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
  font-weight: 600;
  line-height: 1.2;
  margin-bottom: 1.5rem;
  letter-spacing: -0.02em;
}

h1 {
  font-size: 3rem;
  font-weight: 700;
  letter-spacing: -0.04em;
}
h2 {
  font-size: 2rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.02em;
}
h3 {
  font-size: 1.25rem;
  font-weight: 600;
}
h4 {
  font-size: 1.125rem;
  font-weight: 500;
}

p {
  margin-bottom: 1.25rem;
  font-size: 1.125rem;
}

/* Container */
.container {
  max-width: 1400px;
  margin: 0 auto;
  padding: 0 2rem;
}

/* Header */
.header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  background: rgba(255, 255, 255, 0.98);
  backdrop-filter: blur(20px);
  border-bottom: 1px solid rgba(0, 0, 0, 0.08);
  z-index: 1000;
  transition: all 0.3s ease;
}

.header.scrolled {
  border-bottom: 1px solid rgba(0, 0, 0, 0.12);
}

.header .container {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 1.5rem 2rem;
}

.logo {
  height: 60px;
  width: auto;
}

/* Navigation */
.nav {
  display: flex;
  align-items: center;
}

.nav-links {
  display: flex;
  gap: 3rem;
  list-style: none;
  margin: 0;
}

.nav-links a {
  text-decoration: none;
  color: #1a1a1a;
  font-weight: 500;
  font-size: 0.875rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  transition: color 0.3s ease;
  position: relative;
}

.nav-links a:hover,
.nav-links a.active {
  color: #0f5132;
}

.nav-links a::after {
  content: '';
  position: absolute;
  width: 0;
  height: 1px;
  bottom: -8px;
  left: 0;
  background: #0f5132;
  transition: width 0.3s ease;
}

.nav-links a:hover::after,
.nav-links a.active::after {
  width: 100%;
}

/* Mobile Menu Button */
.menu-toggle {
  display: none;
  flex-direction: column;
  cursor: pointer;
  gap: 6px;
  padding: 0.75rem;
  margin-left: 1rem;
  border-radius: 4px;
  transition: background-color 0.3s ease;
}

.menu-toggle:hover {
  background-color: rgba(0, 0, 0, 0.05);
}

.menu-toggle span {
  width: 28px;
  height: 2px;
  background: #1a1a1a;
  transition: all 0.3s ease;
}

/* Sections */
.section {
  padding: 8rem 0;
}

.section-hero {
  position: relative;
  height: 100vh;
  display: flex;
  align-items: center;
  background: url('/img/photo1.webp');
  background-size: cover;
  background-position: center;
  color: white;
}

.section-hero::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: linear-gradient(135deg, rgba(15, 81, 50, 0.85) 0%, rgba(15, 81, 50, 0.6) 100%);
  z-index: 1;
}

.hero-content {
  position: relative;
  z-index: 2;
  max-width: 700px;
}

.hero-content h1 {
  font-size: 3.5rem;
  margin-bottom: 1.5rem;
  color: white;
  font-weight: 700;
  line-height: 1.1;
}

.hero-content p {
  font-size: 1.25rem;
  margin-bottom: 3rem;
  opacity: 0.95;
  line-height: 1.6;
}

.btn {
  display: inline-block;
  padding: 1.25rem 2.5rem;
  background: #0f5132;
  color: white;
  text-decoration: none;
  font-weight: 600;
  font-size: 0.875rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  transition: all 0.3s ease;
  border: none;
  cursor: pointer;
  border-radius: 0;
}

.btn:hover {
  background: #0a3a24;
  transform: translateY(-1px);
}

.btn-secondary {
  background: transparent;
  border: 2px solid #0f5132;
  color: #0f5132;
}

.btn-secondary:hover {
  background: #0f5132;
  color: white;
}

/* Video Section */
  .video-section {
    background: #ffffff;
    text-align: center;
    padding: 6rem 0;
  }

.video-container {
  max-width: 1000px;
  margin: 0 auto;
}

.video-container video {
  width: 100%;
  height: auto;
  display: block;
  border-radius: 4px;
}

/* Programs Section */
.programs-intro {
  background: #ffffff;
  border-top: 1px solid rgba(0, 0, 0, 0.08);
}

.programs-content {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 6rem;
  align-items: center;
}

.programs-text h2 {
  color: #1a1a1a;
  margin-bottom: 2rem;
  font-size: 2.5rem;
}

.programs-text p {
  color: #666;
  font-size: 1.125rem;
  margin-bottom: 3rem;
  line-height: 1.7;
}

.programs-image img {
  width: 100%;
  border-radius: 4px;
}

/* Training Groups */
.training-groups {
  background: #fafafa;
  border-top: 1px solid rgba(0, 0, 0, 0.08);
  border-bottom: 1px solid rgba(0, 0, 0, 0.08);
}

.groups-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 4rem;
}

.group-card {
  background: transparent;
  padding: 0;
  border: none;
  box-shadow: none;
  border-radius: 0;
}

.group-card:hover {
  transform: none;
  box-shadow: none;
}

.group-card h3 {
  color: #0f5132;
  margin-bottom: 0.5rem;
  font-size: 1.5rem;
  font-weight: 600;
}

.age-range {
  color: #666;
  font-size: 0.875rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  font-weight: 500;
  margin-bottom: 1rem;
}

.group-card p {
  color: #666;
  margin: 0 0 1rem 0;
  line-height: 1.6;
  font-size: 1rem;
}

.group-card p:last-child {
  margin-bottom: 0;
}

.section-intro {
  font-size: 1.125rem;
  color: #666;
  margin-bottom: 3rem;
  text-align: center;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.programs-text ul {
  padding-left: 1.5rem;
  margin: 1.5rem 0;
}

.programs-text ul li {
  margin-bottom: 0.5rem;
  line-height: 1.6;
}

.programs-text ul li strong {
  color: #0f5132;
}

.pricing-content {
  max-width: 1000px;
  margin: 0 auto;
}

.pricing-section {
  margin-bottom: 4rem;
}

.pricing-section h3 {
  color: #0f5132;
  font-size: 1.5rem;
  margin-bottom: 2rem;
  padding-bottom: 0.5rem;
  border-bottom: 2px solid #e0e0e0;
}

.price-item {
  background: #f8fafc;
  padding: 2rem;
  margin-bottom: 1.5rem;
  border-radius: 8px;
  border-left: 4px solid #0f5132;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.price-item:hover {
  transform: translateY(-2px);
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1);
}

.price-item h4 {
  color: #1a1a1a;
  font-size: 1.25rem;
  margin-bottom: 0.5rem;
  font-weight: 600;
}

.price-item p {
  color: #666;
  margin: 0;
  line-height: 1.6;
}

.pricing-notes {
  list-style: none;
  padding: 0;
  margin: 0;
}

.pricing-notes li {
  padding: 0.75rem 0;
  border-bottom: 1px solid #e0e0e0;
  color: #666;
  line-height: 1.6;
}

.pricing-notes li:last-child {
  border-bottom: none;
  color: #0f5132;
  font-weight: 600;
}

.faq-list {
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

.faq-list .faq-item {
  background: #f8fafc;
  padding: 2rem;
  border-radius: 8px;
  border-left: 4px solid #0f5132;
  margin-bottom: 0;
}

.faq-list .faq-item h3 {
  color: #0f5132;
  margin-bottom: 1rem;
  font-size: 1.125rem;
  font-weight: 600;
}

.faq-list .faq-item p {
  color: #666;
  line-height: 1.6;
  margin: 0;
}

/* Trial Session */
.trial-session {
  background: #ffffff;
  text-align: center;
  border-top: 1px solid rgba(0, 0, 0, 0.08);
}

.trial-content {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 6rem;
  align-items: center;
}

.trial-text h2 {
  color: #1a1a1a;
  margin-bottom: 2rem;
  font-size: 2.5rem;
}

.trial-text p {
  color: #666;
  font-size: 1.125rem;
  margin-bottom: 3rem;
  line-height: 1.7;
}

.trial-image img {
  width: 100%;
  border-radius: 4px;
}

/* Testimonials */
.testimonials {
  background: #fafafa;
  border-top: 1px solid rgba(0, 0, 0, 0.08);
  border-bottom: 1px solid rgba(0, 0, 0, 0.08);
}

.testimonials-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
}

.testimonial-card {
  background: transparent;
  padding: 0;
  border-radius: 0;
  border-left: none;
  margin-bottom: 2rem;
}

.testimonial-text {
  font-style: normal;
  color: #1a1a1a;
  margin-bottom: 1.5rem;
  font-size: 1.25rem;
  line-height: 1.6;
  font-weight: 500;
}

.testimonial-author {
  font-weight: 600;
  color: #0f5132;
  font-size: 0.875rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

/* Numbers Section */
.numbers-section {
  background: #ffffff;
  border-top: 1px solid rgba(0, 0, 0, 0.08);
}

.numbers-content {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 6rem;
  align-items: center;
}

.numbers-stats {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 3rem;
}

.stat-item {
  text-align: left;
}

.stat-number {
  font-size: 3.5rem;
  font-weight: 700;
  color: #0f5132;
  display: block;
  margin-bottom: 0.5rem;
  line-height: 1;
}

.stat-label {
  font-size: 0.875rem;
  color: #666;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  font-weight: 600;
}

.numbers-image img {
  width: 100%;
  border-radius: 4px;
}

/* Location Section */
.location-section {
  background: #fafafa;
  border-top: 1px solid rgba(0, 0, 0, 0.08);
}

.location-content {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 6rem;
  align-items: start;
}

.location-info h2 {
  color: #1a1a1a;
  margin-bottom: 3rem;
  font-size: 2.5rem;
}

.contact-item {
  display: block;
  margin-bottom: 2rem;
  padding: 0;
  background: transparent;
  border-radius: 0;
  box-shadow: none;
  border: none;
}

.contact-item strong {
  display: block;
  margin-bottom: 0.5rem;
  font-weight: 600;
  color: #1a1a1a;
}

.map-container {
  height: 300px;
  background: #f0f0f0;
  border-radius: 4px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: #666;
  font-weight: 500;
  border: 1px solid rgba(0, 0, 0, 0.08);
  overflow: hidden;
}

.map-container iframe {
  width: 100%;
  height: 100%;
  border: 0;
}

/* Footer */
.footer {
  background: #1a1a1a;
  color: #ffffff;
  padding: 4rem 0 2rem;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.footer-content {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1fr;
  gap: 4rem;
  margin-bottom: 3rem;
}

.footer-section h3 {
  color: #ffffff;
  margin-bottom: 1.5rem;
  font-size: 0.875rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  font-weight: 600;
}

.footer-links {
  list-style: none;
  margin: 0;
  padding: 0;
}

.footer-links li {
  margin-bottom: 0.75rem;
}

.footer-links a {
  color: #cccccc;
  text-decoration: none;
  font-size: 0.875rem;
  transition: color 0.3s ease;
}

.footer-links a:hover {
  color: #ffffff;
}

.footer-contact {
  color: #cccccc;
  font-size: 0.875rem;
  line-height: 1.6;
}

.footer-contact a {
  color: #0f5132;
  text-decoration: none;
}

.footer-contact a:hover {
  text-decoration: underline;
}

.footer-bottom {
  text-align: center;
  padding-top: 2rem;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  color: #888;
  font-size: 0.875rem;
}

/* Forms */
.form-group {
  margin-bottom: 2rem;
}

.form-group label {
  display: block;
  margin-bottom: 0.75rem;
  font-weight: 600;
  color: #1a1a1a;
  font-size: 0.875rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.form-group input,
.form-group textarea,
.form-group select {
  width: 100%;
  padding: 1.25rem;
  border: 1px solid #ddd;
  border-radius: 0;
  font-size: 1rem;
  transition: border-color 0.3s ease;
  background: #fafafa;
}

.form-group input:focus,
.form-group textarea:focus,
.form-group select:focus {
  outline: none;
  border-color: #0f5132;
  background: #ffffff;
}

/* Pricing */
.pricing-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 3rem;
}

.pricing-card {
  background: #ffffff;
  border: 1px solid #e0e0e0;
  padding: 3rem 2rem;
  text-align: center;
  transition: all 0.3s ease;
  border-radius: 0;
}

.pricing-card:hover {
  border-color: #0f5132;
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);
}

.pricing-card.featured {
  border-color: #0f5132;
  position: relative;
  transform: scale(1.02);
}

.pricing-card.featured::before {
  content: 'Most Popular';
  position: absolute;
  top: -12px;
  left: 50%;
  transform: translateX(-50%);
  background: #0f5132;
  color: white;
  padding: 0.5rem 1.5rem;
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.pricing-price {
  font-size: 2.5rem;
  font-weight: 700;
  color: #0f5132;
  margin: 1.5rem 0;
  line-height: 1;
}

.pricing-price span {
  font-size: 0.875rem;
  color: #666;
  font-weight: 400;
}

.pricing-features {
  list-style: none;
  margin: 2.5rem 0;
  text-align: left;
  padding: 0;
}

.pricing-features li {
  padding: 0.75rem 0;
  border-bottom: 1px solid #f0f0f0;
  font-size: 0.875rem;
  color: #666;
}

.pricing-features li::before {
  content: '';
  color: #0f5132;
  font-weight: bold;
  margin-right: 0.75rem;
  font-size: 1.25rem;
  line-height: 0.5;
}

/* FAQ */
.faq-item {
  background: transparent;
  border: none;
  border-radius: 0;
  margin-bottom: 2rem;
  overflow: hidden;
  border-bottom: 1px solid rgba(0, 0, 0, 0.08);
  padding-bottom: 2rem;
}

.faq-question {
  padding: 0;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-weight: 600;
  transition: color 0.3s ease;
  background: transparent;
  font-size: 1.25rem;
  color: #1a1a1a;
}

.faq-question:hover {
  background: transparent;
  color: #0f5132;
}

.faq-toggle {
  font-size: 1.5rem;
  color: #0f5132;
  transition: transform 0.3s ease;
  font-weight: 300;
}

.faq-item.active .faq-toggle {
  transform: rotate(45deg);
}

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.3s ease;
  padding: 0;
  margin-top: 1.5rem;
}

.faq-answer p {
  padding-bottom: 0;
  margin: 0;
  color: #666;
  line-height: 1.6;
  font-size: 1rem;
}

/* Toast */
.toast {
  position: fixed;
  top: 100px;
  right: 2rem;
  background: #0f5132;
  color: white;
  padding: 1.25rem 2rem;
  border-radius: 0;
  box-shadow: 0 4px 16px rgba(0, 0, 0, 0.15);
  z-index: 1001;
  transform: translateX(400px);
  transition: transform 0.3s ease;
  opacity: 0;
  font-size: 0.875rem;
  font-weight: 500;
}

.toast.show {
  transform: translateX(0);
  opacity: 1;
}

/* Animations */
@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 0;
    transform: translateY(0);
  }
}

.fade-in {
  opacity: 0;
  transform: translateY(30px);
  transition: all 0.6s ease;
}

.fade-in.visible {
  opacity: 1;
  transform: translateY(0);
}

/* Responsive */
@media (max-width: 768px) {
  .container {
    padding: 0 1.5rem;
  }

  .header .container {
    padding: 1rem 1.5rem;
    min-height: 70px;
  }

  .logo {
    height: 48px;
  }

  .nav-links {
    display: none;
    position: fixed;
    top: 100%;
    left: 0;
    width: 100%;
    height: calc(100vh - 70px);
    background: #ffffff;
    flex-direction: column;
    padding: 2rem 1.5rem;
    gap: 1.5rem;
    border-top: 1px solid rgba(0, 0, 0, 0.08);
    overflow-y: auto;
  }

  .nav-links a {
    padding: 1rem;
    border-radius: 8px;
    transition: background-color 0.3s ease;
    font-size: 1.125rem;
    min-height: 48px;
    display: flex;
    align-items: center;
  }

  .nav-links a:hover,
  .nav-links a.active {
    background-color: rgba(15, 81, 50, 0.1);
    color: #0f5132;
  }

  .nav-links.active {
    display: flex;
  }

  .menu-toggle {
    display: flex;
  }

  .menu-toggle.active span:nth-child(1) {
    transform: rotate(45deg) translate(6px, 6px);
  }

  .menu-toggle.active span:nth-child(2) {
    opacity: 0;
  }

  .menu-toggle.active span:nth-child(3) {
    transform: rotate(-45deg) translate(8px, -7px);
  }

  .section {
    padding: 4rem 0;
  }

  .section-hero {
    height: 100vh;
    padding: 6rem 0 4rem;
  }

  .hero-content h1 {
    font-size: 2.5rem;
  }

  .programs-content,
  .trial-content,
  .numbers-content,
  .location-content {
    grid-template-columns: 1fr;
    gap: 3rem;
  }

  .groups-grid {
    grid-template-columns: 1fr;
    gap: 2rem;
  }

  .testimonials-grid {
    grid-template-columns: 1fr;
    gap: 2rem;
  }

  .pricing-grid {
    grid-template-columns: 1fr;
    gap: 2rem;
  }

  .footer-content {
    grid-template-columns: 1fr;
    gap: 3rem;
    text-align: left;
  }

  .footer-section h3 {
    margin-bottom: 1rem;
  }
}

@media (max-width: 480px) {
  h1 { font-size: 2rem; }
  h2 { font-size: 1.5rem; }
  h3 { font-size: 1.25rem; }

  .btn {
    padding: 1rem 2rem;
    font-size: 0.875rem;
    width: 100%;
    max-width: 300px;
  }

  .section {
    padding: 3rem 0;
  }

  .container {
    padding: 0 1rem;
  }

  .header .container {
    padding: 1rem;
  }

  .contact-item {
    font-size: 0.875rem;
  }

  .stat-number {
    font-size: 2.5rem;
  }

  .map-container {
    height: 250px;
  }
}

/* Focus States */
.nav-links a:focus,
.btn:focus,
.form-group input:focus,
.form-group textarea:focus,
.form-group select:focus,
.faq-question:focus {
  outline: 2px solid #0f5132;
  outline-offset: 2px;
}

/* Print Styles */
@media print {
  .header,
  .footer,
  .btn,
  .menu-toggle {
    display: none !important;
  }

  .section {
    page-break-inside: avoid;
  }
}